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Health Trip 28th July 2008

Jul 29, 2008

Focusing on the third trimester of pregnancy this week, Nicole and Gill look at wide range of common complaints experienced during this period.  Dealing with cramping and magnesium deficiencies, sciatica, fluid retention and swelling, varicose veins and haemorrhoids, they then take a look at pre-birth preparation techniques, the benefits of midwives and doulas and take questions from callers relating to finding alternate energy sources to combat sugar cravings, vegetarian alternatives to fish oil such as flax or hemp seed, and tackle the topic of alcohol and it's involvement in conception.

Further information can be found on Gill's blog site, simply visit